Canadian Down Syndrome Week is all about celebrating the incredible people in our lives who have Down syndrome and if you’ve been around here for a while, you know we love a good pair of mismatched socks to get the conversation started.
We put together 21 Ways to Support, Learn, and Celebrate, featuring 7 creators to fill your feed with joy, 7 businesses making real space for inclusive employment, and 7 resources to help you dive deeper.
And yes, 100% of the proceeds from our official Down Syndrome Awareness socks go directly to the Canadian Down Syndrome Society (CDSS) to fund advocacy, resources, and community programs nationwide. Grab a pair to wear your support on your sleeve (well, ankles), and check out 21 other amazing ways to get involved below!
7 Creators & Voices to Follow Today
If you want to make your social feed a happier, more inclusive place, these seven creators are an absolute must-follow.
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@rightnao: Nao brings pure humour, self-advocacy, and personality to every post, giving a hilarious and real look at navigating life with Down syndrome.
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@monikamyres: Monika Myres is a model, actor, and advocate who is breaking serious barriers in fashion and television.
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@uptownchic_london: Serving major style and everyday life moments, redefining what representation looks like in the lifestyle space.
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@happysoulproject: Created by Tara, this platform is a giant, heartwarming reminder that "different is beautiful."
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@jessica.rotolo20: An artist, actor, and advocate showcasing her creative work and living life loudly out front.
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@downright.life: A vibrant, honest look at family life, raising self-advocates, and celebrating every single milestone along the way.
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@kylelandi: Bodybuilder, model, and total fitness inspiration, Kyle proves every day that limits are made to be shattered.
7 Inclusive Businesses Doing Good
Voting with your wallet feels great, but shopping with these brands feels even better. Every single one either employs people with Down syndrome, is owned by an entrepreneur with DS, or gives back directly to the community.
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Daymaker Coffee: Sips with a purpose! They donate 25% of proceeds from their 21 Reasons blend directly to CDSS.
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Lil E's Coffee: This beloved Calgary spot was built specifically to offer meaningful, paid employment to adults with developmental disabilities.
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Sweet Spring Canada: An adorable accessory brand co-founded and run by Spring Ding, a brilliant young entrepreneur with Down syndrome.
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Milk Jar Candle Co: Not only do they make your house smell incredible, but they also donate $1 from every candle sold to inclusive community programs.
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BU Cafe + Market: A wonderful social enterprise market dedicated to showcasing products created by individuals of all abilities.
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The Granola Kid: Delicious small-batch granola founded and run by Zamaan Jivraj in partnership with the Down Syndrome Resource Foundation.
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Simon's Soap Box: A sibling-run artisan soap shop starring Simon Vanderloo, created to highlight his talent, voice, and work ethic.
7 Resources to Learn & Grow As an Ally
Knowledge is power! Whether you’re a parent, educator, or just want to be a better ally, these platforms make learning simple, warm, and insightful.
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Canadian Down Syndrome Society (CDSS): The ultimate home base for practical guides, medical information, and inclusion tools across Canada.
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If We Knew Then Podcast: Hosts Stephen and Jane share honest, empathetic conversations about parenting a child with Down syndrome.
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Aging With DS Podcast: A fantastic, practical resource focusing on healthy aging, independence, and long-term quality of life.
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Love Your Journey Podcast: Raw, comforting stories aimed at helping new parents navigate diagnoses and early childhood with confidence.
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Downs Out Loud (Book): An uplifting, personal read about family dynamics, advocacy, and leaning into the joy of the journey.
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Happiness is Down Syndrome (Book): A wonderful book that busts outdated myths and highlights the endless potential of individuals with Down syndrome.
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3.21 Magazine: CDSS’s flagship publication packed with personal essays, community highlights, and the latest news.
Ready to Wear Your Support?
Learning, following, and buying from inclusive brands makes a massive difference and so does showing up on Canadian Down Syndrome Week (October 25 - 31)!
When you order a pair of our limited-edition DS socks, 100% of the proceeds go straight to the Canadian Down Syndrome Society so they can keep creating world-class resources for families across the country.
